New Glucose Revolution: Sugar ~ by Brand-Miller, J; Foster-Powell, K &
On Special Until sold out - normally $12.95
Avoiding sugar can do more harm than good. You can enjoy sugar in moderation.
Finally, the truth about sugar is out and it‘s clear it doesn‘t deserve its bad reputation.
Sugar is not evil; in fact, sugar plays an important role in our diet, helping to reduce intake of saturated fat, reducing appetite and satisfying a natural desire for sweetness.
You don‘t have to beat or bust it.
In clear and simple language, this book dispels the common myths about sugar and reveals why it‘s high time to get rid of the guilt.
It tells you what you really need to know about sugar and blood glucose control, weight loss, dental cavies, children‘s behaviour and mental performance.
Pocket Guide. 160grams