This sprout book from Isabell Shipard, will inspire you to grow and use sprouts to maximize your health. This book is a reference that covers over 100 kinds of sprouting seeds, the best methods of sprouting, nutritional and medicinal benefits, and how to use sprouts in your daily life. It also includes practical and simple recipes. As Isabell brings together all the relevant and important research information; this book is a valuable investment for health and well-being. Features colour photographs.
